Mind & Muscle, a new private strength training gym, is set to open April 20 on Signal Mountain. Built for people who take their training seriously, Mind & Muscle offers a focused environment, premium equipment, 24/7 access, 365 days a year, and limited memberships to protect the experience inside the gym.
Created by Ross and Nicole Dehoney, Mind & Muscle was built around one idea: strength training done right. The gym features an intentionally selected lineup of Panatta equipment and a culture designed for people who want to train with purpose in a clean, well-designed space. The facility also includes original equipment used by legendary bodybuilders like Jay Cutler, bringing a rare piece of bodybuilding history to the mountain.
“We built Mind & Muscle for people who care about training and want an environment that brings our community together,” said founder Ross Dehoney. “This is not about being everything to everyone. It’s about doing strength training really well. Our name is rooted in a Lee Haney quote that has always stuck with us: ‘The muscle and the mind must become one. One without the other is zero.’”
Mind & Muscle will also host a grand opening on April 20 from 5:30 to 6:30 p.m.
Founding Memberships are currently available in limited quantity ahead of opening day.
For more information, visit mindandmusclegym.com or follow @mindandmuscleig on Instagram.
